Quote For This Week

Read this, loved it, wanted to share it!

"You cannot have love if your heart is closed. You cannot have money if you are afraid of it. You cannot have freedom if you are unwilling to make choices." - Iyanla Vanzant

This also relates to you loving yourself, when you love yourself, you can get on with accepting your body and loving it, thus allowing you to nurture it properly and not through abuse at it.  Remember, abuse can be verbal (your thoughts) or physical (the junk you pour into it).